- Chapter 1 - General information
- Chapter 2 - The army cadet force past and present
- Chapter 3 - Personal turnout and drill
- Chapter 4 - Fieldcraft
- Chapter 5 - Map reading
- Chapter 6 - Skill at arms: air rifle, .22 rifle and L98 GP rifle
- Chapter 7 - The Duke of Edinburgh's award scheme
- Chapter 8 - Expedition Training
- Chapter 9 - First aid and health and safety
- Chapter 10 - Signals
- Chapter 11 - Bands in the ACF
- Chapter 12 - Method of instruction
- Chapter 13 - Opportunities after 2 star
- Chapter 14 - Life after cadets
- Appendix - abbreviations in common use
Foot drill, field-craft, skill at arms,signals, The Duke of Edinburgh's award, expedition training, first aid, health & safety, map reading and orienteering. Makes a perfect gift for any cadet.